The Flostate
Movement that Matters
Are you looking for visibly stronger arms this summer? Join Flostate's Annual 21 Days to Toned Arms Challenge! CLICK HERE TO SIGN UP Flostate's arm strengthening program is designed to get you visible results. You can maintain your usual workout routine and add Flostate’s specialty arm strengthening program each day. The majority of workouts are […]
Sign up here! UnWINEd is back for Spring 2024! Join us for an evening of yoga, wine, community and a bit of a personal journey... Our yoga will combine a more intense flow followed by a guided meditation to take our minds and bodies on a beautiful journey of sorts. Wednesday, May 15th from 5:30 […]
Looking for an outdoor yoga class this summer? Join us for a free outdoor Flostate Yoga class at Valley Creek Park in Woodbury, MN! Sign up here via the City of Woodbury Rachel, will lead you through an all-level, 45-minute Yoga Vinyasa Flow class to mobilize, unwind and energize your mind and body. Never tried […]